Come join Stacy Greer, co-owner, master trainer and nutritionist every Tuesday and Thursday night for Ladies Bootcamp! It is a one hour long session that focuses on functional training, endurance, core, strength, and so much more! Bootcamp is for all ages and ability levels. Exercises can be modified to accommodate various levels, prior injuries, and for other various reasons.  

This group of women that comes together, is positive, supportive, fun, dedicated and hard working. If you are looking for a solid workout to assist in meeting your long and short term fitness goals this group is for YOU!

Cost: $80 for 8 sessions

PROMOTIONAL RATE Valid prior to the start of the session: $45

Next Session: TBA

Where: TBA

When: Tuesday and Thursdays at 6:30PM

What you need: Water, Yoga Mat (if you have one), and ready to have FUN!

Payment Options: Select the BUY button below, CashApp, Venmo, ApplePay, Zelle, or Cash (cash must be paid prior to the start of class at the first session)

Contact Us with questions!

Our Challenges are based out of our BattleStrong Legion App and are focused on consistency, habits, movement, and your overall progress! Challenges include workouts, BMR Based Nutrition, trends, metrics, step goals, and more!

Please inquire if you are interested in participating in an upcoming Challenge or if you have any questions.

New BEAST MODE ACTIVATE CHALLENGE is COMING SOON!

Nrong Ladies Bootcamp participants (aka BattleStrong Babes) took on the Muddy Princess at the Redneck Mud Park in Punta Gorda, FL this past April! We are so incredibly proud of them for taking on the challenge, completing their mission, and most importantly had a GREAT time doing it! 

Next Muddy Princess Sign Ups are OPEN for April 2025!! Join our team!